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Kali Silat is a fast paced and exciting form of light contact stick sparring that safely increases a persons cardio while developing speed, flexibility and agility. Through the practice of precision we develop focus. Through proper application of technique we learn to find alternatives to challenging situations. Whether you want to increase your strength and stamina for general health or hone your thinking skills, you can reap the benefits of this ancient and beautiful artform! -Michael Perry, Chief Instructor |
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